Pre-season Mountain training - 9h30
CA$165.00
In stock
Pre-season training
Whether you are a beginner or advanced trainer, take part in our mountain training courses that will prepare you to get back on your skis or snowboard for the winter season!
8 sessions
2 hour workouts divided into 2 blocks:
1 hour of cardiovascular training in the mountains
1 hour of strength training or agility training
Each workout begins with a warm-up and ends with a cool-down (mobility, flexibility, breathing)
